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2017年3月18日—However,scientistshavefoundthatsweetpotatoesareamongthebestsourcesofVitaminA(1).Sweetpotatoesarealsonaturallypackedwith ...
Nutrients—1.HighlyNutritious.Calories:180.Carbs:41.4grams.Protein:4grams.Fat:0.3grams.Fiber:6.6grams.VitaminA:769%ofthe.DailyValue(DV)VitaminC:65%oftheDV.Manganese:50%oftheDV.
2023年3月12日—Andsincesweetpotatoespackalotofheart-healthypotassium,fiber,andantioxidantslikevitaminsCandE,theyofferawidearrayofother ...
SweetPotato;Calories103;TotalFat0.2ggrams;SaturatedFat0.1ggrams;TransFat0ggrams;PolyunsaturatedFat0.1ggrams.
2021年6月13日—NutrientsperServing.Onesweetpotatohas:Calories:112;Fat:0.07grams;Carbohydrates:26grams;Protein:2grams;Fiber: ...
NutritionFacts·112calories·0gtotalfat·0gsaturatedfat·26gtotalcarbohydrates·4gdietaryfiber...
SweetPotatoNutritionFacts·Calories:112·Fat:0.1g·Sodium:71mg·Carbohydrates:26g·Fiber:3.9g·Sugars:5.4g·Protein:2g ...
Nutrition—Sweetpotatoesareoftentoutedasbeinghealthierthanwhitepotatoes,butinreality,both...Whitepotato,Sweetpotato.Calories,92,90.
Thegood:ThisfoodislowinSodium,andverylowinSaturatedFatandCholesterol.ItisalsoagoodsourceofDietaryFiber,VitaminB6andPotassium,anda ...
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